Ingredients
- sunflower oil Splash of
- 2 cloves garlic finely chopped
- 1 red chilli finely sliced
- 1 piece ginger peeled and finely grated
- 1 onion finely chopped
- 1 1/8 pounds turkey mince
- 2 dessert spoonfuls of mild curry powder
- 1 can chopped tomatoes
- 4 handfuls spinach roughly chopped
- 2 handfuls frozen peas
- salt
- black pepper
Nutrition
- Calories : 300 calories
- Carbohydrate : 14 grams
- Cholesterol : 100 milligrams
- Fat : 15 grams
- Fiber : 4 grams
- Protein : 25 grams
- SaturatedFat : 3 grams
- Sodium : 370 milligrams
- Sugar : 5 grams
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