Tuna Patties
yield: 4
total time: 20 minutes
Ingredients
- 12 ounces tuna
- 2 teaspoons Dijon mustard
- 1/2 cup white bread torn into small pieces
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 tablespoon water or liquid from the cans of tuna
- 2 tablespoons fresh parsley chopped
- 2 tablespoons chopped fresh chives green onions, or shallots
- salt
- freshly ground black pepper
- Crystal Hot Sauce A couple squirts of, or tabasco
- 1 egg
- 2 tablespoons olive oil
- 1/2 teaspoon butter
Nutrition
- Calories : 220 calories
- Carbohydrate : 3 grams
- Cholesterol : 85 milligrams
- Fat : 13 grams
- Protein : 22 grams
- SaturatedFat : 2.5 grams
- Sodium : 280 milligrams
- Sugar : 1 grams
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