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Tuna Patties

yield: 4 total time: 20 minutes
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Ingredients

  • 12 ounces tuna
  • 2 teaspoons Dijon mustard
  • 1/2 cup white bread torn into small pieces
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 tablespoon water or liquid from the cans of tuna
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons chopped fresh chives green onions, or shallots
  • salt
  • freshly ground black pepper
  • Crystal Hot Sauce A couple squirts of, or tabasco
  • 1 egg
  • 2 tablespoons olive oil
  • 1/2 teaspoon butter

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 3 grams
  • Cholesterol : 85 milligrams
  • Fat : 13 grams
  • Protein : 22 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 280 milligrams
  • Sugar : 1 grams
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