Ingredients
- 1/2 cup celery finely chopped
- 10 ounces tuna in water, drained
- 4 cornichons small, gerkins, finely chopped
- 2 teaspoons whole grain mustard
- 1/4 cup light mayonnaise
- 1/4 teaspoon turmeric
- salt
- pepper
- whole wheat pita bread or whole grain sandwich bread
- avocado slices
- tomato slices
Nutrition
- Calories : 270 calories
- Carbohydrate : 16 grams
- Cholesterol : 45 milligrams
- Fat : 12 grams
- Fiber : 3 grams
- Protein : 24 grams
- SaturatedFat : 2 grams
- Sodium : 1140 milligrams
- Sugar : 3 grams
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