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Tuna Patties

yield: 4 total time: 20 minutes

Ingredients

12 ounces tuna
2 teaspoons Dijon mustard
1/2 cup white bread torn into small pieces
1 teaspoon lemon zest
1 tablespoon lemon juice
1 tablespoon water or liquid from the cans of tuna
2 tablespoons fresh parsley chopped
2 tablespoons chopped fresh chives green onions, or shallots
salt
freshly ground black pepper
Crystal Hot Sauce A couple squirts of, or tabasco
1 egg
2 tablespoons olive oil
1/2 teaspoon butter

Nutrition

Calories : 220 calories
Carbohydrate : 3 grams
Cholesterol : 85 milligrams
Fat : 13 grams
Protein : 22 grams
SaturatedFat : 2.5 grams
Sodium : 280 milligrams
Sugar : 1 grams

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