Braised Short Rib

Ingredients

• 2 short ribs
• 8 Equal
• 2 large carrots roughly chopped
• 2 celery stalks roughly chopped
• 3 onions roughly chopped
• 3 tablespoons plain flour
• 1 bottle red wine heavy, Cabernet or Shiraz is best
• 3 3/4 cups beef stock
• 1 tablespoon tomato puree
• 1 bouquet garni homemade
• 1 teaspoon oregano
• 2 rosemary stalks
• 1/2 bulb garlic sliced horizontally

Nutrition

• Calories : 770 calories
• Carbohydrate : 19 grams
• Cholesterol : 130 milligrams
• Fat : 61 grams
• Fiber : 4 grams
• Protein : 30 grams
• SaturatedFat : 27 grams
• Sodium : 590 milligrams
• Sugar : 8 grams