Recipes details Download PDF
Site Logo

HOW TO MAKE CHAKALAKA | SOUTH AFRICAN FOOD

yield: 4 total time: 35 minutes
Icon site

Ingredients

  • 4 carrots peeled, tailed and shredded
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 sweet onion White Onion
  • 1 teaspoon ginger grated
  • 1 teaspoon garlic grated
  • 1 teaspoon tomato puree
  • 1/2 cup tomatoes chopped
  • 1/2 cup baked beans
  • 1/4 teaspoon pepper Cameroon
  • 2 tablespoons curry powder
  • 1 teaspoon salt
  • 3 tablespoons vegetable oil

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 26 grams
  • Fat : 11 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 760 milligrams
  • Sugar : 12 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy HOW TO MAKE CHAKALAKA | SOUTH AFRICAN FOOD above. You can see more 18 traditional south african food recipe Experience flavor like never before! to get more great cooking ideas.

More Related Recipes

Best South African Butternut Soup Recipe South African Meat Samosa Recipe Traditional South African Vetkoek Recipe South African Irish Stew Recipe South African Meat Recipe South African Nestle Fudge Recipe South African Style Rice Recipe South African Bhajia Recipe South African Fish Cake Recipe Easy South African Butter Chicken Recipe South African Piri Piri Chicken Recipe South African Chicken Dumplings Recipe South African Malvapoeding Recipe South African Pudding Cake Recipe South African Coffee Cake Recipe South African Recipe Simple South African Chicken Stew Recipe South African Chocolate Cupcake Recipe South African Chickpea Soup Recipe South African Burgers Recipe

Recipes with Similar Ingredients

Stuffing Recipe For Thanksgiving Turkey Recipe For Easter Carrots Middle East Lentil Soup Recipe Gluten Free Italian Easter Bread Recipe East African Beef Stew Recipe New Years Braised Brisket Recipe Recipe For Christmas Stew Mash Potaotes For Thanksgiving Recipe Best Beef Recipe For Christmas Dinner Best Easter Carrot Recipe Classic Christmas Stew Recipe Middle East Soup Recipe Carrot Recipe Thanksgiving Cornbread Thanksgiving Recipe Kids Easter Recipe Chinese New Year Steam Fish Recipe Christmas Turkey Bread Stuffing Recipe Carrots Christmas Dinner Recipe New Year's Pork And Cabbage Recipe Simmer Pot Recipe For Christmas