Ingredients
- 4 teaspoons vegetable oil divided
- 1 1/4 pounds boneless, skinless chicken thighs
- 1 tablespoon chipotle peppers in adobo sauce
- 2 ounces chorizo sausage chopped
- 2 cloves garlic
- 1 1/2 cups regular or converted rice uncooked
- 2 cups ragu old world style pasta sauce
- 4 ounces uncooked large shrimp
- 1 cup green peas frozen
- 2 cups water
- 1 onion medium, chopped
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
Nutrition
- Calories : 210 calories
- Carbohydrate : 6 grams
- Cholesterol : 70 milligrams
- Fat : 10 grams
- Fiber : 2 grams
- Protein : 24 grams
- SaturatedFat : 2.5 grams
- Sodium : 850 milligrams
- Sugar : 2 grams
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