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Katsu Curry (Japanese Curry Rice with Chicken Cutlet)

yield: 4 total time: 35 minutes
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Ingredients

  • 7/8 pound onion sliced into 1cm, ⅜” wide pieces
  • 9/16 pound potato cut into 1.5cm, ⅝” cubes
  • 15/16 cup carrot sliced 7mm, ¼” thick, note 1
  • 1 tablespoon oil
  • 1/2 packet curry House Vermont, Mild, note 2
  • 3 3/8 cups water
  • 4 cups cooked rice
  • 5 1/4 ounces chicken thigh fillets note 3
  • salt
  • pepper
  • 3 7/8 tablespoons flour
  • 1 beaten egg
  • 1 cup japanese breadcrumbs note 4
  • oil to deep fry, note 5

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 50 milligrams
  • Fat : 15 grams
  • Fiber : 5 grams
  • Protein : 11 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 270 milligrams
  • Sugar : 6 grams
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