Indian Chicken Madras Curry
yield: 4
total time: 23 minutes
Ingredients
- 4 skinless, boneless chicken breasts cut into 1 1/2 inch chunks and blotted dry
- 1 onion
- 8 garlic cloves
- 1 knob ginger one inch
- 1 jalapeno
- 1 tablespoon vegetable oil
- 1 tablespoon Garam Masala OR 1 teaspoon each, cumin, coriander and pumpkin pie spice
- 2 teaspoons hot chili powder
- 1/2 teaspoon turmeric
- 1 teaspoon salt
- 2 cups crushed tomatoes
Nutrition
- Calories : 330 calories
- Carbohydrate : 15 grams
- Cholesterol : 125 milligrams
- Fat : 10 grams
- Fiber : 4 grams
- Protein : 45 grams
- SaturatedFat : 2.5 grams
- Sodium : 990 milligrams
- Sugar : 1 grams
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