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Chinese Chicken Rice Salad

yield: 6 total time: 540 minutes
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Ingredients

  • 1 cup brown rice
  • 2 1/2 cups water
  • 2 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 3 tablespoons soy sauce
  • 1 teaspoon fresh ginger root minced
  • 1 teaspoon teriyaki sauce
  • salt
  • black pepper
  • 2 cups chicken breast meat chopped, cooked
  • 1 cup celery sliced
  • 1 cup water chestnuts sliced
  • 1 cup fresh mushrooms sliced
  • 1/2 cup green onion diced
  • 1/2 cup red bell pepper diced

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 30 milligrams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 16 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 700 milligrams
  • Sugar : 2 grams
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