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Chinese Beef and Broccoli

yield: 4 total time: 20 minutes
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Ingredients

  • 1 pound lean beef cut into thin strips
  • 1 tablespoon soy sauce
  • 1 tablespoon sherry
  • 2 tablespoons oil for high-heat frying
  • 1 small yellow onion halved and then sliced
  • 1 tablespoon minced fresh garlic
  • 1 tablespoon fresh ginger minced
  • 4 cups broccoli florets fresh uncooked, in bite-sized pieces
  • 1 cup bean sprouts
  • 1/3 cup soy sauce paleo: substitute coconut aminos
  • 1/3 cup water
  • 1/3 cup brown sugar paleo: substitute approved sweetener
  • 1 tablespoon sherry
  • 1 tablespoon oil toasted sesame seed
  • 1/2 teaspoon freshly ground black pepper
  • 1 1/2 tablespoons cornstarch

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 25 grams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 1500 milligrams
  • Sugar : 15 grams
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