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Tomato Rice

yield: 3 total time: 30 minutes
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Ingredients

  • 1 cup rice
  • 4 cloves Thin sliced
  • 1 onion
  • 2 tomato
  • 1 teaspoon salt
  • 1/4 teaspoon turmeric
  • 1 teaspoon chilli powder 1/2 tsp + Coriander powder - 1/2 tsp
  • 5 mint leaves optional
  • 2 tablespoons coriander leaves
  • 2 tablespoons oil
  • 1/4 teaspoon mustard
  • 1 teaspoon urad dal
  • 1 teaspoon chana dal
  • 1 teaspoon fennel seeds
  • 1 sprig curry leaves
  • 2 green chilli

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 30 grams
  • Fat : 10 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 810 milligrams
  • Sugar : 6 grams
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