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Chettinad Fish Curry, Meen Kulambu, South Indian

yield: 4 total time: 60 minutes
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Ingredients

  • 500 grams fish I have used the black pomfret, you can use any fish of your choice.
  • 3 tablespoons oil
  • 1 onion finely chopped
  • 1 sprig curry leaves
  • 2 green chili
  • 1 teaspoon ginger garlic paste
  • 2 tomatoes finely chopped
  • 1 handful coriander leaves / cilantro
  • 2 tablespoons tamarind paste
  • 15 shallots
  • 1 cup grated coconut freshly
  • 4 whole red chili
  • 1/2 teaspoon black pepper powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1/2 teaspoon fennel seeds

Nutrition

  • Calories : 730 calories
  • Carbohydrate : 84 grams
  • Cholesterol : 75 milligrams
  • Fat : 31 grams
  • Fiber : 5 grams
  • Protein : 39 grams
  • SaturatedFat : 14 grams
  • Sodium : 130 milligrams
  • Sugar : 7 grams
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