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Indian Tomato Chicken

yield: 6 total time: 135 minutes
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Ingredients

  • 1 onion large, chopped
  • 4 cloves garlic chopped
  • 1 slice fresh ginger root
  • 1 tablespoon olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon ground cardamom
  • 1 piece cinnamon stick
  • 1/4 teaspoon ground cloves
  • 2 bay leaves
  • 1/4 teaspoon ground nutmeg
  • 6 skinless chicken thighs
  • 14 1/2 ounces whole peeled tomatoes crushed

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 175 milligrams
  • Fat : 34 grams
  • Fiber : 1 grams
  • Protein : 36 grams
  • SaturatedFat : 9 grams
  • Sodium : 560 milligrams
  • Sugar : 1 grams
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