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Tomato Bredie

yield: 6 total time: 150 minutes
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Ingredients

  • 1 tablespoon vegetable oil
  • 3 1/2 pounds lamb or mutton breast chops, chopped into portions
  • 2 tablespoons cake flour
  • 1 onion large, chopped
  • 2 1/4 pounds fresh tomatoes chopped
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper freshly
  • 6 whole white peppercorns
  • 2 bay leaves
  • 1 teaspoon brown sugar
  • 1 tablespoon white vinegar
  • 1 dash worcestershire sauce
  • 1 cube beef bouillon cube
  • 2 potatoes medium, quartered, optional

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 195 milligrams
  • Fat : 63 grams
  • Fiber : 4 grams
  • Protein : 49 grams
  • SaturatedFat : 27 grams
  • Sodium : 670 milligrams
  • Sugar : 7 grams
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