Austrian Salad
yield: 2
total time: 35 minutes
Ingredients
- 2 tablespoons pumpkin seeds
- 5 ounces pumpkin pickled, canned or from a jar
- 7 ounces aspic Chicken
- 1 red onion small
- 1 bunch radish
- 2 tomatoes about 150 grams
- 2 tablespoons apple cider vinegar
- 2 teaspoons mustard
- salt
- pepper
- 4 tablespoons pumpkin seed oil
- 4 ounces lamb's lettuce
- 4 ounces arugula
Nutrition
- Calories : 400 calories
- Carbohydrate : 24 grams
- Fat : 32 grams
- Fiber : 7 grams
- Protein : 8 grams
- SaturatedFat : 2.5 grams
- Sodium : 500 milligrams
- Sugar : 9 grams
- TransFat : 1 grams
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