Ingredients
- 1 package tofu Mori-nu, extra firm or firm
- 1/2 head broccoli
- 1/2 head cauliflower
- 3 carrots large
- 3 parsnips cut in chunks
- 1/2 pound brussels sprouts
- olive oil
- sea salt
- ground black pepper
Nutrition
- Calories : 200 calories
- Carbohydrate : 34 grams
- Fat : 5 grams
- Fiber : 12 grams
- Protein : 7 grams
- SaturatedFat : 0.5 grams
- Sodium : 300 milligrams
- Sugar : 11 grams
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