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Indian Fried Fish with Tomato Chutney

yield: 4 total time: 30 minutes
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Ingredients

  • 2 serrano peppers stemmed seeds and chopped
  • 1/4 cup garlic chopped cloves
  • 1/4 cup chopped ginger
  • 2 tablespoons yogurt
  • 1 teaspoon Garam Masala
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1 teaspoon kosher salt
  • 2 fillets tilapia
  • 4 tablespoons cornstarch
  • 4 tablespoons peanut oil
  • 1/2 cup diced yellow onion fine
  • 2 cups chopped tomatoes
  • 1/4 cup chopped cilantro

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 30 milligrams
  • Fat : 15 grams
  • Fiber : 2 grams
  • Protein : 14 grams
  • SaturatedFat : 3 grams
  • Sodium : 640 milligrams
  • Sugar : 4 grams
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