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Slow-Cooked Turkey with Mustard Sauce

yield: 7 total time: 90 minutes
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Ingredients

  • 4 turkey thighs skin on, bone-in
  • salt
  • 4 tablespoons vegetable oil
  • 1 white onion or large yellow, roughly chopped
  • 2 parsnips large, peeled, cut into 1-inch pieces
  • 3 carrots large, peeled, cut into 1-inch pieces
  • 3 cups chicken stock
  • 2 tablespoons brown sugar
  • 1/3 cup yellow mustard
  • 1 tablespoon mustard powder
  • 2 teaspoons chipotle powder
  • 6 yukon gold potatoes peeled, cut into 1-inch pieces
  • 1 cup mustard greens packed roughly chopped, arugula, spinach, or parsley
  • 1/4 cup whole grain mustard

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 115 milligrams
  • Fat : 26 grams
  • Fiber : 9 grams
  • Protein : 45 grams
  • SaturatedFat : 6 grams
  • Sodium : 1210 milligrams
  • Sugar : 8 grams
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