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Buttered Cod in Skillet

yield: 4 total time: 10 minutes

Ingredients

1 1/2 pounds cod * fresh or frozen
6 tablespoons unsalted butter sliced
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon ground pepper
3/4 teaspoon paprika
3 lemon slices
parsley Herbs, or cilantro

Nutrition

Calories : 310 calories
Carbohydrate : 10 grams
Cholesterol : 120 milligrams
Fat : 19 grams
Fiber : 4 grams
Protein : 32 grams
SaturatedFat : 11 grams
Sodium : 390 milligrams

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