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Texas Caviar

yield: 4 total time: 20 minutes
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Ingredients

  • 1 can black-eyed peas drained and rinsed well
  • 1 red bell pepper seeded and finely diced
  • 1 yellow bell pepper seeded and finely diced
  • 1 jalapeno large, seeded and finely diced
  • 1 red onion small, finely diced
  • 1/2 cup Italian flat leaf parsley finely chopped
  • 1 lemon
  • 2 tablespoons extra-virgin olive oil
  • coarse salt
  • freshly ground pepper

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 74 grams
  • Fat : 8 grams
  • Fiber : 4 grams
  • Protein : 27 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 220 milligrams
  • Sugar : 2 grams
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