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Texas Caviar Dip

yield: 8 total time: 30 minutes
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Ingredients

  • 1 teaspoon canola oil
  • 1 cup frozen corn thawed
  • 2 cans black eyed peas 15 ounces each, drained and rinsed
  • 2 Roma tomatoes seeded and diced
  • 1 green bell pepper medium, cored, seeded and diced
  • 1 sweet onions small Maui, peeled and diced
  • 1 stalk celery diced
  • 1 jalapeno pepper seeded and minced
  • 1 cup Italian dressing
  • salt
  • pepper

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 74 grams
  • Fat : 10 grams
  • Fiber : 2 grams
  • Protein : 26 grams
  • SaturatedFat : 2 grams
  • Sodium : 600 milligrams
  • Sugar : 6 grams
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