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Three-Berry Smoothies

yield: 2 total time: 5 minutes
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Ingredients

  • 6 strawberries hulled, halved and frozen
  • 1/2 cup blackberries frozen
  • 1/2 cup blueberries frozen, plus 6 berries for garnish
  • 1 1/4 cups apricot nectar

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 35 grams
  • Fiber : 5 grams
  • Protein : 1 grams
  • Sodium : 5 milligrams
  • Sugar : 8 grams
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