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Sushi Bowl

yield: 5 total time: 80 minutes
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Ingredients

  • 2 cups brown rice short-grain
  • 3 1/2 cups water
  • 2 teaspoons fine grain sea salt
  • 2 squares nori seaweed sheets
  • 6 ounces extra firm tofu
  • 1 orange
  • 1/2 lemon
  • 2 tablespoons brown sugar reg. sugar is ok too
  • 2 tablespoons sauce shoyu, or soy sauce
  • brown rice vinegar 2 tablespoons
  • 4 green onions chopped
  • 1 avocado peeled, pitted, and thinly sliced
  • 3 tablespoons sesame seeds toasted

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 76 grams
  • Fat : 14 grams
  • Fiber : 9 grams
  • Protein : 14 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 990 milligrams
  • Sugar : 5 grams
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