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Classic Beef Stew

yield: 4 total time: 55 minutes
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Ingredients

  • 2 tablespoons canola oil
  • 1 pound beef blade or chuck roast cut into 1" cubes
  • salt
  • pepper
  • 1/2 onion finely chopped
  • 2 rib celery sliced
  • 2 large carrots peeled and chopped
  • 2 teaspoons minced garlic
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried thyme
  • 2 tablespoons corn starch
  • 1/2 cup dry red wine
  • 2 cups low sodium beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 bay leaf
  • 1 pound potatoes Little, quartered
  • 1 cup frozen peas

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 75 milligrams
  • Fat : 24 grams
  • Fiber : 7 grams
  • Protein : 28 grams
  • SaturatedFat : 7 grams
  • Sodium : 1330 milligrams
  • Sugar : 8 grams
  • TransFat : 1 grams
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