Ingredients
- 2 tablespoons olive oil divided
- 1 white onion small, peeled and diced
- 5 cloves garlic minced
- 1 1/2 cups wild rice blend
- 3 cups vegetable stock or half stock + half dry white wine
- 1 lemon , about 3-4 tablespoons
- 1 head cauliflower cut into small florets
- 1 pound baby bella mushrooms halved or quartered*
- 1/3 cup dried cranberries each for toppings:, chopped fresh parsley, freshly-grated Parmesan**, toasted pine nuts
Nutrition
- Calories : 190 calories
- Carbohydrate : 34 grams
- Fat : 3.5 grams
- Fiber : 5 grams
- Protein : 8 grams
- Sodium : 380 milligrams
- Sugar : 6 grams
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