Perfect Pea Soup

Ingredients

• 1 yellow onion diced
• 2 cloves garlic minced
• 2 tablespoons extra-virgin olive oil
• 1/2 teaspoon dried oregano
• 1 bay leaf
• 1 teaspoon sea salt
• 1 teaspoon ground black pepper
• 2 cups carrots diced
• 2 cups potatoes red or white, unpeeled & chopped
• 1 pound green peas dried split, rinsed
• 8 cups low sodium vegetable broth
• salt
• pepper

Nutrition

• Calories : 120 calories
• Carbohydrate : 20 grams
• Fat : 3 grams
• Fiber : 5 grams
• Protein : 4 grams
• Sodium : 500 milligrams
• Sugar : 7 grams