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Christmas Morning Frittata

yield: 7 total time: 40 minutes
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Ingredients

  • 1 onion medium, chopped
  • 1 green pepper medium, chopped
  • 1 garlic cloves minced
  • 2 tablespoons butter
  • 1/2 cup chopped tomatoes
  • 1/4 cup fresh parsley minced
  • 5 eggs Eggland's Best, lightly beaten
  • 2 cups shredded mozzarella cheese
  • 1/2 cup bread crumbs soft
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 185 milligrams
  • Fat : 14 grams
  • Fiber : 1 grams
  • Protein : 13 grams
  • SaturatedFat : 7 grams
  • Sodium : 670 milligrams
  • Sugar : 2 grams
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