Hearty Meatloaf ~ A Taste From Home

Ingredients

• 1 onion medium to large, minced
• 6 cloves garlic
• 1 tablespoon olive oil
• 1 cup breadcrumbs or 1 cup of ground oats if you need to be gluten-free
• 1 cup milk cow's or plain almond milk
• 4 pounds lean ground meat I’ve used beef, but want to try some ground game meat in the future.
• 1/2 cup Parmesan cheese
• 3 tablespoons parsley
• 2 eggs

Nutrition

• Calories : 220 calories
• Carbohydrate : 6 grams
• Cholesterol : 100 milligrams
• Fat : 9 grams
• Protein : 27 grams
• SaturatedFat : 3.5 grams
• Sodium : 190 milligrams
• Sugar : 2 grams