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Gluten Free Chinese Lo Mein

yield: 4 total time: 25 minutes
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Ingredients

  • 3/4 pound noodles
  • spaghetti
  • gluten
  • 1 1/2 cups snow peas
  • 1/2 cup onion thinly sliced
  • 8 ounces white mushrooms sliced
  • 1 cup carrots thinly sliced
  • 1 yellow bell pepper Cut into thin strips
  • 1/4 cup Tamari Tamari
  • braggs liquid aminos
  • gluten
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 2 cloves garlic minced
  • sesame seeds for garnish, optional
  • 1/2 cup scallions thinly sliced for garnish, optional

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 88 grams
  • Cholesterol : 70 milligrams
  • Fat : 8 grams
  • Fiber : 7 grams
  • Protein : 18 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 45 milligrams
  • Sugar : 12 grams
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