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Paleo Sausage Spaghetti Squash Bake

yield: 4 total time: 75 minutes
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Ingredients

  • 1 pound italian sausage
  • 1 spaghetti squash medium, halved and seeds removed
  • 1 kale bundle of, roughly chopped
  • 1 red onion halved and sliced
  • 1 egg
  • 1/3 cup chicken broth
  • 1/2 cup coconut milk canned
  • 1 garlic clove minced
  • 1 tablespoon garlic powder
  • 1 teaspoon tarragon
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground sage

Nutrition

  • Calories : 610 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 140 milligrams
  • Fat : 47 grams
  • Fiber : 1 grams
  • Protein : 23 grams
  • SaturatedFat : 19 grams
  • Sodium : 1510 milligrams
  • Sugar : 2 grams
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