Ingredients
- 1 kilogram minced beef
- 1 cup coriander finely chopped dania
- 7 cloves garlic minced
- 1 teaspoon cumin
- 1/2 teaspoon pepper
- 1 tablespoon coriander powder
- 1 cup bread crumbs
- 2 eggs
- 1 red onion small, chopped
- 1 cup spring onion kitunguu matawi, chopped
- 7 cloves garlic
- 2 tomatoes diced
- 1 tablespoon tomato paste
- 1 1/2 tablespoons tandoori masala
- 1/2 teaspoon dried thyme
- 1 teaspoon paprika
- 1/2 teaspoon chili paste
- 1 cup yoghurt plain
Nutrition
- Calories : 420 calories
- Carbohydrate : 16 grams
- Cholesterol : 160 milligrams
- Fat : 24 grams
- Fiber : 2 grams
- Protein : 33 grams
- SaturatedFat : 10 grams
- Sodium : 260 milligrams
- Sugar : 4 grams
- TransFat : 1.5 grams
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