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South Indian Salmon Curry

yield: 4 total time: 45 minutes
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Ingredients

  • 15 fresh curry leaves
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1/4 teaspoon fenugreek seeds
  • 5 black peppercorns
  • 2 dried chillies
  • 1 cinnamon stick
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 2 teaspoons chilli powder Kashmiri
  • 1 teaspoon ground turmeric
  • 1 1/2 teaspoons salt
  • 1 2/3 cups coconut milk
  • 1 large tomato diced
  • 1 teaspoon sugar
  • 1 teaspoon tamarind pulp or juice of 1 lime
  • 1 1/8 pounds fresh salmon skin off
  • fresh coriander for garnish, optional

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 70 milligrams
  • Fat : 41 grams
  • Fiber : 4 grams
  • Protein : 28 grams
  • SaturatedFat : 25 grams
  • Sodium : 990 milligrams
  • Sugar : 6 grams
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