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Swordfish with Smoked Paprika

yield: 4 total time: 20 minutes
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Ingredients

  • 3 tablespoons olive oil
  • 1 pound swordfish or other firm, white fish
  • salt
  • flour for dusting
  • 2 garlic cloves sliced thin
  • 1/4 cup pine nuts toasted
  • 2 tablespoons white wine
  • 4 tomatoes Roma or other paste, seeded and diced
  • 1/4 cup chopped parsley
  • 2 teaspoons Spanish smoked paprika
  • black pepper

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 45 milligrams
  • Fat : 21 grams
  • Fiber : 3 grams
  • Protein : 26 grams
  • SaturatedFat : 3 grams
  • Sodium : 310 milligrams
  • Sugar : 4 grams
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