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Crockpot Swiss Steak

yield: 4 total time: 40 minutes
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Ingredients

  • 2 1/2 pounds round steaks
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon minced garlic
  • 3 tablespoons olive oil
  • 1/2 cup beef broth
  • 28 ounces petite diced tomatoes
  • 2 tablespoons Worcestershire sauce
  • 1 onion Diced into Large Chunks
  • 1 green bell pepper Diced into Large Chunks

Nutrition

  • Calories : 760 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 165 milligrams
  • Fat : 44 grams
  • Fiber : 4 grams
  • Protein : 53 grams
  • SaturatedFat : 16 grams
  • Sodium : 940 milligrams
  • Sugar : 9 grams
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