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Low Sodium Barbecue Sauce

yield: 4 total time: 25 minutes
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Ingredients

  • 1 1/4 cups ketchup no salt added Hunts
  • 1 cup dark brown sugar loosely packed
  • 1/4 cup molasses
  • 1/4 cup pineapple juice I use the little cans
  • 1/4 cup water
  • 1 teaspoon browning Kitchen Bouquet, and Seasoning Sauce
  • 2 tablespoons white vinegar
  • 3 teaspoons ground mustard
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper start low and add to taste
  • 1 teaspoon pepper

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 93 grams
  • Fat : 1 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • Sodium : 860 milligrams
  • Sugar : 84 grams
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