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Pressure Cooker Swiss Steak Casserole

yield: 6 total time: 55 minutes
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Ingredients

  • 28 ounces diced tomatoes
  • 3 tablespoons olive oil
  • 2 large yellow onions peeled,halved and thinly sliced
  • 4 1/2 ounces diced mild green chiles
  • 1 tablespoon minced garlic
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 pounds eye of round beef, cut into slices
  • 1/2 cup dry red wine
  • 2 tablespoons tomato paste
  • 2 tablespoons all purpose flour

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 60 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 38 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 340 milligrams
  • Sugar : 7 grams
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