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Swiss Chard Mehari Zushi

yield: 4 total time: 15 minutes
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Ingredients

  • 3/4 pound Swiss chard
  • 13/16 teaspoon salt
  • 1/2 teaspoon soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon mirin
  • 1/2 teaspoon sugar
  • 1 1/4 teaspoons kelp Konbu
  • 2 cups rice uncooked
  • 1 tablespoon white sesame seeds

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 31 grams
  • Fat : 1 grams
  • Fiber : 2 grams
  • Protein : 4 grams
  • Sodium : 700 milligrams
  • Sugar : 1 grams
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