Mediterranean Tomato Cucumber Salad & Yogurt Dressing

Ingredients

• 1 cup yogurt plain full-fat, or Greek yogurt
• 1 garlic clove peeled grated
• 1 inch fresh ginger piece off, peeled and grated
• 1/4 teaspoon granulated sugar
• 1/2 lemon about 2 Tablespoons
• 2 tablespoons poblano pepper minced, use a mild or hot fresh pepper we like poblanos
• 1 teaspoon cumin seeds
• 2 tablespoons mint leaves chopped, divided
• 2 tablespoons cilantro leaves chopped, divided
• kosher salt to taste
• 1 cucumber long English-style, 1 pound thoroughly washed
• 2 cups grape tomatoes halved
• 1/2 red onion medium, cut into slivers
• 3/4 cup Kalamata olives
• 1 head butter Bibb, or Boston lettuce washed and patted dry with paper towels.

Nutrition

• Calories : 100 calories
• Carbohydrate : 14 grams
• Cholesterol : 5 milligrams
• Fat : 4.5 grams
• Fiber : 3 grams
• Protein : 4 grams
• SaturatedFat : 1 grams
• Sodium : 450 milligrams
• Sugar : 7 grams