Pea Shoots, Tarragon and Swiss Cheese Omelet
yield: 2
total time: 13 minutes
Ingredients
- 3 large eggs
- 1/4 cup milk
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground black pepper freshly
- 1 tablespoon olive avocado or coconut oil
- 1 1/2 cups pea shoots chopped fresh
- 2 teaspoons fresh tarragon chopped
- 1/2 cup swiss cheese grated
- 1 tablespoon sour cream for garnishment, optional
- pea shoots for garnishment, optional
Nutrition
- Calories : 280 calories
- Carbohydrate : 11 grams
- Cholesterol : 350 milligrams
- Fat : 18 grams
- Fiber : 2 grams
- Protein : 21 grams
- SaturatedFat : 8 grams
- Sodium : 810 milligrams
- Sugar : 6 grams
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