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Basic Baked Frittata

yield: 4 total time: 35 minutes
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Ingredients

  • 6 eggs
  • 1 handful cheese
  • milk A splash of
  • salt
  • pepper
  • vegetables
  • spices

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 330 milligrams
  • Fat : 13 grams
  • Fiber : 2 grams
  • Protein : 15 grams
  • SaturatedFat : 5 grams
  • Sodium : 400 milligrams
  • Sugar : 1 grams
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