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Savory Asparagus & Swiss Cheese Soufflé

yield: 4 total time: 85 minutes
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Ingredients

  • Parmesan cheese shredded
  • 1 cup milk
  • 3 tablespoons butter
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1 pinch cayenne pepper
  • 1/4 pound swiss cheese shredded
  • 4 eggs at room temperature, separated
  • 6 spears asparagus ends trimmed, cut into thin 1/4 inch rounds

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 270 milligrams
  • Fat : 24 grams
  • Fiber : 1 grams
  • Protein : 20 grams
  • SaturatedFat : 13 grams
  • Sodium : 590 milligrams
  • Sugar : 5 grams
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