Ingredients
- 1 bunch Swiss chard
- 4 cups parsnips
- 1/8 cup onions
- 1/2 teaspoon garlic
- 2 eggs
- 55 grams all-purpose flour
- Parmesan cheese grated 1/4 cup
- 1/4 cup cheddar cheese
- 1/4 cup cilantro
- 1 teaspoon salt
- 1/2 teaspoon pepper
- oil to shallow fry - 1/4 cup or more.
Nutrition
- Calories : 50 calories
- Carbohydrate : 6 grams
- Cholesterol : 20 milligrams
- Fat : 2 grams
- Fiber : 1 grams
- Protein : 2 grams
- SaturatedFat : 0.5 grams
- Sodium : 150 milligrams
- Sugar : 1 grams
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