Recipes details Download PDF

Rainbow Swiss Chard

yield: 4 total time: 10 minutes

Ingredients

1 pound Swiss chard rainbow, washed and thoroughly dried
2 cloves garlic smashed and chopped
1/2 teaspoon red pepper flakes optional
2 teaspoons olive oil
salt
pepper

Nutrition

Calories : 50 calories
Carbohydrate : 7 grams
Fat : 2.5 grams
Fiber : 3 grams
Protein : 3 grams
Sodium : 440 milligrams
Sugar : 1 grams

Thank you for visiting our website. Hope you enjoy Rainbow Swiss Chard above. You can see more 19 swiss chard stalks recipe Prepare to be amazed! to get more great cooking ideas.

More Related Recipes

Swiss Chard Slab Pie Recipe Best Recipe For Swiss Potato Salad Swiss Miss Vanilla Pudding Recipe Swiss Chard And Mushroom Galette Recipe Epicurious.comepicurious Swiss Miss Mocha Frappe Recipe Swiss Roll Recipe With Cake Mix Recipe For Swiss Meringue Buttercream Frosting Lemon Swiss Meringue Frosting Recipe Drakes Swiss Rolls Recipe Best Ham And Swiss Slider Recipe Swiss Buttercream Recipe Using Meringue Powder Swiss Roast Beef Recipe Best Recipe For Meringue Swiss Roll Beet And Swiss Chard Juice Recipe Scallops With Orange Gastrique And Swiss Chard Recipe Anna Olson Swiss Meringue Buttercream Recipe Green Tea Souffle Swiss Roll Recipe Shitake Mushroom Swiss Chard Recipe Orange Swiss Roll Cake Recipe Stuffed Swiss Chard Recipe Utube

Recipes with Similar Ingredients

Recipe For Ialian Easter Pie Italian Easter Recipe Ideas Easy Easter Pie Recipe Recipe For Ialian Easter Pie With Wheat Beries Chard Recipe Easter Calzone Easter Pie Recipe Italian Easter Pie Recipe Swiss Chard Recipe Thanksgiving Recipe For Italian Easter Pie Easter Pie Recipe Nytimes Easter Pie Giada Recipe Bill Ervolino Easter Pie Recipe Easy Recipe For Easter Pie Sicilian Easter Pie Recipe Easter Cheese Pie Recipe Easter Pie Recipe Tasty Traditional Easter Pie Recipe Easter Pie Recipe Video Easy Recipe For Italian Easter Pie The Kitchen Italian Easter Pie Recipe