Salmon Quinoa Salad with Honey Soy Dressing

Ingredients

• 3/4 cup quinoa
• 1 pinch sea salt
• 1/2 bunch chard stems trimmed, thinly sliced
• 1 cup snap peas chopped
• 2 medium carrots julienned or grated
• 1 tablespoon sesame seeds
• 2 cups salmon leftover cooked, flaked, or 1/2 lb fresh salmon pan-seared
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 1/2 tablespoon rice vinegar
• 1/2 tablespoon red wine vinegar
• 1 tablespoon whole grain mustard
• 1 teaspoon red pepper flakes optional
• 1/4 cup extra virgin olive oil

Nutrition

• Calories : 320 calories
• Carbohydrate : 37 grams
• Fat : 17 grams
• Fiber : 5 grams
• Protein : 7 grams
• SaturatedFat : 2.5 grams
• Sodium : 680 milligrams
• Sugar : 12 grams