Ingredients
- 2 1/4 cups Israeli couscous
- 2 1/2 cups water
- 1 bunch Swiss chard chopped
- 1 tablespoon olive oil
- 1 garlic clove peeled and left whole
- 2 lemons
- 1/4 cup olive oil
- 3/4 teaspoon salt
- 4 black pepper grinds of
- 1/2 pint cherry tomatoes sliced
- 1/2 English cucumber de-seeded and chopped
- 1/2 cup chopped parsley
- 1/2 cup chopped mint
- 4 scallions chopped
Nutrition
- Calories : 320 calories
- Carbohydrate : 51 grams
- Fat : 10 grams
- Fiber : 6 grams
- Protein : 9 grams
- SaturatedFat : 1.5 grams
- Sodium : 370 milligrams
- Sugar : 2 grams
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