Swiss Chard Parmesan
yield: 4
total time: 85 minutes
Ingredients
- 2 pounds Swiss chard
- 1/2 tablespoon all purpose flour plus extra to dust
- 3 eggs
- 6 tablespoons freshly grated Parmesan plus extra to serve
- salt
- freshly ground black pepper
- olive oil to fry
- 3 1/2 ounces mozzarella hard, cut into small cubes
- 3 basil leaves for the tomato sauce
- 3 tablespoons extra virgin olive oil
- 1 small onion finely chopped
- 1 1/2 cans plum tomatoes chopped
- 6 fresh basil leaves
- 1 pinch salt
Nutrition
- Calories : 410 calories
- Carbohydrate : 25 grams
- Cholesterol : 185 milligrams
- Fat : 27 grams
- Fiber : 8 grams
- Protein : 22 grams
- SaturatedFat : 8 grams
- Sodium : 1120 milligrams
- Sugar : 13 grams
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