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Swiss Chard Oshitashi

yield: 4 total time: 35 minutes

Ingredients

1 pound Swiss chard preferably red; about 2 bunches, ends trimmed
2 tablespoons Japanese soy sauce
1 tablespoon bonito flakes

Nutrition

Calories : 30 calories
Carbohydrate : 5 grams
Fiber : 2 grams
Protein : 3 grams
Sodium : 690 milligrams
Sugar : 1 grams

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