Vegan Borscht

Ingredients

• 1 tablespoon olive oil
• 3 cloves garlic minced
• 1 onion chopped
• 3 tablespoons olive oil
• 2 stalks celery chopped, optional
• 2 carrots finely chopped
• 1 green bell pepper chopped
• 3 beets including greens, diced
• 16 ounces whole peeled tomatoes
• 1/2 cup diced tomatoes canned peeled and
• 2 potatoes quartered
• 1 cup Swiss chard shredded
• 2 cups vegetable broth
• 4 cups water
• 2 tablespoons dried dill weed
• salt
• ground black pepper
• 16 ounces silken tofu

Nutrition

• Calories : 180 calories
• Carbohydrate : 19 grams
• Fat : 10 grams
• Fiber : 3 grams
• Protein : 7 grams
• SaturatedFat : 1.5 grams
• Sodium : 400 milligrams
• Sugar : 5 grams